Indian blackberry, Jambufalam or Mahaphala in Sanskrit, Jambul, Java plum, or black plum, colourful summer fruit
Indian blackberry, black plum, Jambul In English : The fruit is commonly called the Indian blackberry,Jambufalam or Mahaphala in Sanskrit, jambul, Java plum, or black plum. It is an integral colourful summer fruit and It has a compound called jambolin that helps lower blood sugar. There are two varieties of black jamun : White toned flesh jamun and purple toned flesh jamun. Jamun is also a ayurvedic treatment and has several medicinal and health benefits : 1. Improves Haemoglobin Count 2. Keeps Skin Healthy 3. Manage Diabetes 4. Boosts Heart Health 5. Helps with Weight Loss 6. Acts as Immunity Booster. 7. Benefits for eyes. 8. Black Jamun seed can be consumed in the form of powder or churna for regulates blood pressure, boost stomach health. So enjoy the summer fruit for taste and health. In Hindi : फल को आमतौर पर भारतीय ब्लैकबेरी, जंबुफलम या संस्कृत में महाफला, जंबुल, जावा प्लम या ब्लैक प्लम कहा जाता है। यह एक अभिन्न रंगीन गर्मियों का फल है और इसमें जंबोलिन नामक यौगिक होता ...